FIT4YOU Fitness News
Weight Loss part 1- My Thoughts on Wegovy and O...
My Thoughts on Ozempic/Wegovy We are living in an interesting time. The earth’s hotter than it’s (maybe) ever been, there are definitely (maybe) aliens out there, and we (maybe) found...
Weight Loss part 1- My Thoughts on Wegovy and O...
My Thoughts on Ozempic/Wegovy We are living in an interesting time. The earth’s hotter than it’s (maybe) ever been, there are definitely (maybe) aliens out there, and we (maybe) found...
Strength Training- What is it Exactly?
Strength Training- What is it Exactly? When you hear the words strength training, what comes to mind? Chalk everywhere, 250 pound dudes bending bars, eyes bulging, and lots of grunting? ...
Strength Training- What is it Exactly?
Strength Training- What is it Exactly? When you hear the words strength training, what comes to mind? Chalk everywhere, 250 pound dudes bending bars, eyes bulging, and lots of grunting? ...
The Missing Component in Your Fitness Program
The Missing Component In Your Fitness Program Look, I’m not going to click-bait this and wait until the 3rd or 4th paragraph to get to the point. The missing element...
The Missing Component in Your Fitness Program
The Missing Component In Your Fitness Program Look, I’m not going to click-bait this and wait until the 3rd or 4th paragraph to get to the point. The missing element...
The Most Overlooked Form of Exercise
The Most Overlooked Form of Exercise The fitness industry is booming right now. As I’ve mentioned in a prior article, there has been a shift in mindset. Getting into shape...
The Most Overlooked Form of Exercise
The Most Overlooked Form of Exercise The fitness industry is booming right now. As I’ve mentioned in a prior article, there has been a shift in mindset. Getting into shape...
The 4 main indicators of a human's mortality
The 4 Main Indicators of Human Mortality There are many factors that go into the life expectancy of the average human being. Diseases, accidents, crime, etc all play a role...
The 4 main indicators of a human's mortality
The 4 Main Indicators of Human Mortality There are many factors that go into the life expectancy of the average human being. Diseases, accidents, crime, etc all play a role...
4 Tips to Make Good Health a Habit
4 Tips to Make Good Health a Habit In my humble opinion there has been a paradigm shift in the fitness sector in the last 15+ years. Growing up (I’m...
4 Tips to Make Good Health a Habit
4 Tips to Make Good Health a Habit In my humble opinion there has been a paradigm shift in the fitness sector in the last 15+ years. Growing up (I’m...