FIT4YOU Fitness News
The Missing Component in Your Fitness Program
The Missing Component In Your Fitness Program Look, I’m not going to click-bait this and wait until the 3rd or 4th paragraph to get to the point. The missing element...
The Missing Component in Your Fitness Program
The Missing Component In Your Fitness Program Look, I’m not going to click-bait this and wait until the 3rd or 4th paragraph to get to the point. The missing element...
The Most Overlooked Form of Exercise
The Most Overlooked Form of Exercise The fitness industry is booming right now. As I’ve mentioned in a prior article, there has been a shift in mindset. Getting into shape...
The Most Overlooked Form of Exercise
The Most Overlooked Form of Exercise The fitness industry is booming right now. As I’ve mentioned in a prior article, there has been a shift in mindset. Getting into shape...
The 4 main indicators of a human's mortality
The 4 Main Indicators of Human Mortality There are many factors that go into the life expectancy of the average human being. Diseases, accidents, crime, etc all play a role...
The 4 main indicators of a human's mortality
The 4 Main Indicators of Human Mortality There are many factors that go into the life expectancy of the average human being. Diseases, accidents, crime, etc all play a role...
4 Tips to Make Good Health a Habit
4 Tips to Make Good Health a Habit In my humble opinion there has been a paradigm shift in the fitness sector in the last 15+ years. Growing up (I’m...
4 Tips to Make Good Health a Habit
4 Tips to Make Good Health a Habit In my humble opinion there has been a paradigm shift in the fitness sector in the last 15+ years. Growing up (I’m...
What are those?? The Importance of footwear.
What kind of shoes are you wearing? This unsuspecting question is actually paramount to most people’s overall health. Let me get straight to the point: your shoes are killing your...
What are those?? The Importance of footwear.
What kind of shoes are you wearing? This unsuspecting question is actually paramount to most people’s overall health. Let me get straight to the point: your shoes are killing your...
The Most Important Movement in Life
Before I get into what I believe to be the most important movement in life, let me just say that a quality training program consists of many different movements and...
The Most Important Movement in Life
Before I get into what I believe to be the most important movement in life, let me just say that a quality training program consists of many different movements and...